Ashwagandha Root

Organic Ashwagandha Root
Made from thick grade 1 roots of pure, organic ashwagandha, an evergreen
plant in the nightshade family. In Ayurvedic medicine ashwagandha is considered an adaptogen meaning what your body needs your body will take from the plant. It can help mood, relaxation, and sleep by
helping the body adapt to stress. 
To use as a tea, pour boiling water over top of the root, simmer 30 to 40 minutes, and serve.
I prefer it as a tincture.